VARIED NOT RANDOM #166: MATTIE ROGERS TALKS OLYMPICS, INJURY, TRAINING, & LIFE.

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VARIED NOT RANDOM #166: MATTIE ROGERS TALKS OLYMPICS, INJURY, TRAINING, & LIFE.

Mattie Rogers is an American weightlifter who competed within the 2020 Tokyo Olympics. She is a Pan American Champion. Mattie holds American information within the Clear & Jerk in addition to the Snatch within the 76 kg class. Her weightlifting profession has been crammed with unimaginable successes, however she has additionally handled important challenges as nicely. Mattie overtly & actually discusses the highs & lows of her athletic journey with Pat & Adrian.

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VARIED NOT RANDOM #165: WHAT MOVEMENTS SHOULD WE PROGRAM MORE OFTEN?

VARIED NOT RANDOM #164: 2024 CROSSFIT GAMES SEMIFINAL EVENTS- EXPLAINED.

A VNR listener requested which unusual actions or workouts we wish to see programmed extra frequently? Pat & Adrian talk about this matter.

Adrian Bozman programmed the 6 occasions for the 2024 CrossFit Video games Semifinals. On this episode he explains to Pat his thought course of behind every occasion & why it was programmed.

ABOUT THE PODCAST

Hosted by Pat Sherwood & Adrian Bozman, every episode is full of insightful & actionable data geared toward individuals enthusiastic about CrossFit, well being & health, in addition to basic energy & conditioning. In case you are an athlete, coach, gymnasium proprietor or just get pleasure from enhancing your self & these round you thru health, you’ve come to the proper place.

ABOUT PAT

Pat Sherwood has held credentials as much as & together with being a Degree 4 CrossFit Coach. He labored for CrossFit, Inc for 14 years in numerous roles together with media, well being & seminar workers. He’s married with 3 children. He’s the proprietor of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.

ABOUT BOZ

Boz began dabbling with CrossFit on the finish of 2004 and received his L1 in early 2006. He has coached at:

San Francisco CrossFit: 2006-2011

CrossFit Brisbane (Australia): 2011

Huntress CrossFit/The Tuxedo Social membership (his low-key garage-gym ): 2014-2021

He’s additionally labored for CrossFit from 2007-present in numerous roles on the Seminar staff, Schooling division and the CrossFit Video games. “I really like these things!”

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