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VARIED NOT RANDOM #167: A MOM WITH 3 KIDS, A FULL TIME JOB, & NOT ENOUGH SLEEP, STILL WANTS TO WORKOUT.
Mattie Rogers is an American weightlifter who competed within the 2020 Tokyo Olympics. She is a Pan American Champion. Mattie holds American data within the Clear & Jerk in addition to the Snatch within the 76 kg class. Her weightlifting profession has been full of unimaginable successes, however she has additionally handled important challenges as properly. Mattie brazenly & actually discusses the highs & lows of her athletic journey with Pat & Adrian.
RECENT EPISODES
VARIED NOT RANDOM #166: MATTIE ROGERS TALKS OLYMPICS, INJURY, TRAINING, & LIFE.
VARIED NOT RANDOM #165: WHAT MOVEMENTS SHOULD WE PROGRAM MORE OFTEN?
Mattie Rogers is an American weightlifter who competed within the 2020 Tokyo Olympics. She is a Pan American Champion. Mattie holds American data within the Clear & Jerk in addition to the Snatch within the 76 kg class. Her weightlifting profession has been full of unimaginable successes, however she has additionally handled important challenges as properly. Mattie brazenly & actually discusses the highs & lows of her athletic journey with Pat & Adrian.
A VNR listener requested which unusual actions or workout routines we wish to see programmed extra recurrently? Pat & Adrian talk about this matter.
ABOUT THE PODCAST
Hosted by Pat Sherwood & Adrian Bozman, every episode is filled with insightful & actionable info aimed toward folks keen about CrossFit, well being & health, in addition to basic energy & conditioning. In case you are an athlete, coach, health club proprietor or just take pleasure in bettering your self & these round you thru health, you’ve come to the proper place.
ABOUT PAT
Pat Sherwood has held credentials as much as & together with being a Degree 4 CrossFit Coach. He labored for CrossFit, Inc for 14 years in numerous roles together with media, well being & seminar employees. He’s married with 3 children. He’s the proprietor of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.
ABOUT BOZ
Boz began dabbling with CrossFit on the finish of 2004 and obtained his L1 in early 2006. He has coached at:
San Francisco CrossFit: 2006-2011
CrossFit Brisbane (Australia): 2011
Huntress CrossFit/The Tuxedo Social membership (his low-key garage-gym ): 2014-2021
He’s additionally labored for CrossFit from 2007-present in numerous roles on the Seminar workforce, Schooling division and the CrossFit Video games. “I like these items!”
