VARIED NOT RANDOM #172: WORLD RECORD CLEAN & JERK. HAMPTON MORRIS. 20 YEARS OLD.

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VARIED NOT RANDOM #172: WORLD RECORD CLEAN & JERK. HAMPTON MORRIS. 20 YEARS OLD.

Hampton Morris is an American weightlifter who will probably be representing the US on the 2024 Olympics. He competes within the 61 kg weight class & holds the world report for the clear & jerk. He began oly lifting at 12 years previous and his father has been his coach the complete time. Hampton shares his most memorable moments and provides us perception into what his coaching seems like.

RECENT EPISODES

VARIED NOT RANDOM #171: HELP! MY GYM STOPPED DOING SKILL WORK

VARIED NOT RANDOM #170: WHAT IS THE BEST SHOE FOR WORKING OUT?

A VNR listener stated they’re heartbroken as a result of their gymnasium not too long ago stopped doing talent work. This particular person’s weak point is gymnastics actions. They really feel misplaced & wish to know the way to maintain making progress. Pat & Boz share their opinions on this matter.

Athletes are obsessed with their sneakers, however is there a finest one? Do you like a minimalist shoe? Do you want zero drop? Do you run in conventional trainers or in a cross coaching model shoe? Pat & Boz share their opinions on this matter.

ABOUT THE PODCAST

Hosted by Pat Sherwood & Adrian Bozman, every episode is full of insightful & actionable data geared toward folks obsessed with CrossFit, well being & health, in addition to basic energy & conditioning. In case you are an athlete, coach, gymnasium proprietor or just get pleasure from enhancing your self & these round you thru health, you’ve come to the correct place.

ABOUT PAT

Pat Sherwood has held credentials as much as & together with being a Degree 4 CrossFit Coach. He labored for CrossFit, Inc for 14 years in numerous roles together with media, well being & seminar employees. He’s married with 3 children. He’s the proprietor of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.

ABOUT BOZ

Boz began dabbling with CrossFit on the finish of 2004 and acquired his L1 in early 2006. He has coached at:

San Francisco CrossFit: 2006-2011

CrossFit Brisbane (Australia): 2011

Huntress CrossFit/The Tuxedo Social membership (his low-key garage-gym ): 2014-2021

He’s additionally labored for CrossFit from 2007-present in numerous roles on the Seminar group, Training division and the CrossFit Video games. “I like these things!”

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