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VARIED NOT RANDOM #185: ARE REBOUNDING BOX JUMPS DANGEROUS?
Are Rebounding field jumps harmful? Is there an actual or only a perceived threat concerned? What are the professionals & cons of rebounding field jumps? Who ought to do them & who ought to keep away from them? Pat & Boz talk about these matters.
RECENT EPISODES
VARIED NOT RANDOM #184: INTENSITY-ALL YOU NEED TO KNOW
VARIED NOT RANDOM #183: HURTING, SORE ALL OVER, & ANGRY
What’s the definition of Depth? How will we measure it? Why is depth essential for health? Pat & Adrian reply these questions are answered & many extra matters associated to depth are coated.
