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Home CrossFit

VARIED NOT RANDOM #187: IS A LITTLE BIT OF BAD TECHNIQUE OK?

November 6, 2024
in CrossFit
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VARIED NOT RANDOM #187: IS A LITTLE BIT OF BAD TECHNIQUE OK?


New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

VARIED NOT RANDOM #187: IS A LITTLE BIT OF BAD TECHNIQUE OK?

A husband & spouse need to exercise collectively, however they solely have 1 barbell & one set of dumbbells. They need to know how you can make any exercise right into a companion exercise. Pat & Adrian talk about the assorted varieties of companion exercises & the various elements to think about when programming them.

RECENT EPISODES

VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS

VARIED NOT RANDOM #185: ARE REBOUNDING BOX JUMPS DANGEROUS?

A husband & spouse need to exercise collectively, however they solely have 1 barbell & one set of dumbbells. They need to know how you can make any exercise right into a companion exercise. Pat & Adrian talk about the assorted varieties of companion exercises & the various elements to think about when programming them.



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Tags: badbitRANDOMTechniqueVARIED
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