New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.
VARIED NOT RANDOM #188: TRAINING FOR MULTIPLE COMPETITIONS AT ONCE…GOOD OR BAD?
Katie, a VNR listener, needs to know if coaching for a number of competitions directly is okay. She needs to coach & compete in a Strongman occasion & then compete in a CrossFit competitors every week later. Pat & Adrian talk about this subject.
RECENT EPISODES
VARIED NOT RANDOM #187: IS A LITTLE BIT OF BAD TECHNIQUE OK?
VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS
A coach needs to know if permitting somewhat little bit of dangerous approach is alright to make athletes really feel good? Pat & Adrian talk about this subject.
