New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.
Diversified Not Random #211: Bar Muscle-up vs Ring Muscle-up…which to be taught first?
A VNR listener needs to know which motion she ought to give attention to growing first, ring muscle-ups or bar muscle-ups? She additionally needs to know if she ought to be taught the motion strict or is it alright to kip? Pat & Boz reply these questions.
RECENT EPISODES
Diversified Not Random #210: Preserve & Acquire Muscle Mass at 50 years outdated.
Diversified Not Random #209: Health Tendencies which are thought-about “Fringe”
A VNR listener has two questions. First, what’s the greatest substitute for pull-ups when you don’t have a pull-up bar? Second, what’s the greatest health regime to keep up muscle mass at 50 years outdated? Pat & Boz focus on these subjects.
