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Diversified Not Random #215: Samantha Briggs.
Samantha Briggs is a legend on this planet of CrossFit. She was 2013 CrossFit Video games Champion & was topped “Fittest on Earth”. She competed on the CrossFit Video games 11 occasions. At present, she is a firefighter & simply completed paramedic college. She discusses how her coaching has advanced through the years at this section of her life. Pat & Boz & Samantha focus on coaching, life & extra.
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Diversified Not Random #214: Will the CrossFit methodology & Sport evolve?
Diversified Not Random #213: Herniated Disks & Damaged Shoulders.
A VNR listener needs to know if Pat & Boz hope the CrossFit methodology & Sport will look the identical in 10 years or evolve? If we would like it to evolve, how will it look? What elements may impede change? Pat & Boz focus on this matter & supply their perspective.
