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Home CrossFit

Varied Not Random #217: Cleaning Windows & Being Fit.

June 3, 2025
in CrossFit
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Varied Not Random #217: Cleaning Windows & Being Fit.


New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

Assorted Not Random #217: Cleansing Home windows & Being Match.

Jamie Shepperson initially submitted a query about squatting that was answered on VNR episode 181. In his query he revealed his occupation as a window cleaner. Pat & Boz thought it might be fascinating & enjoyable to talk with somebody concerning the bodily calls for of that fairly uncommon occupation. Jamie reached out saying he can be open to discussing the calls for of his job & this episode was born. Pat, Boz & Jamie discuss window cleansing, health & extra.

RECENT EPISODES

Assorted Not Random #216: The Gymnasium with 1,200 members.

Assorted Not Random #215: Samantha Briggs.

Ryan Hudson is the proprietor of Degree 5. He owns a CrossFit health club in addition to a extra conventional physique constructing type health club. Over time he has constructed his enterprise as much as 1,200 members. Ryan’s gyms supply key card entry & are open 24 hours a day, 7 days per week. Ryan explains his journey as a enterprise proprietor, the teachings he has realized & shares how others can replicate what he has achieved. Pat & Boz talk about operating a profitable health club with Ryan.



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Tags: ampCleaningFitRANDOMVARIEDWindows
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