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Home CrossFit

Varied Not Random # 224: How to be a better Coach.

July 22, 2025
in CrossFit
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Varied Not Random # 224: How to be a better Coach.


New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

Diversified Not Random # 224: The way to be a greater Coach.

A VNR listener, who’s a collegiate volleyball coach, requested the next questions: How can coaches be higher instructors & motivators? How do the perfect coaches encourage/push/problem their athletes to develop & compete? How can they construct a tradition in the direction of “successful” or “milestones”? Pat & Boz reply these questions.

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Diversified Not Random # 223: At what age do you have to cut back the loading?

Diversified Not Random #222: Suggestions & Tips to Prepare Constantly.

Kristie A. requested the next query: “At what age do you have to begin dropping the burden throughout exercises?” She is 54 years previous & can do dumbbell snatches with the “Rx’d” 35 pound dumbbell. Her pal requested her why she retains doing the “Rx’d” load & her response was, “As a result of I can.” Pat & Boz reply this query.



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Tags: CoachRANDOMVARIED
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