Friday, July 25, 2025
Unique Sportz
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
Unique Sportz
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
No Result
View All Result
Unique Sportz
No Result
View All Result
Home CrossFit

WOD: Saturday 241026

October 26, 2024
in CrossFit
Reading Time: 2 mins read
0 0
A A
0
WOD: Saturday 241026


Have a terrific weekend!

• Teaching Notes

On October twenty sixth, the PRVN neighborhood is coming collectively to assist Compete for a Remedy. We have now programmed their Benchmark exercise “UNBROKEN” for all our PRVN associates, and we would love so that you can be a part of us!

metcon: Unbroken – Half A

10:00 to Set up a 2RM Clear.

Relaxation 2 minutes earlier than Half B.

metcon: Unbroken – Half B

Full as many rounds as attainable in 8 minutes of:

22 Double Unders

11 Single Arm Kettlebell Deadlifts, 53/35 lbs

7 Single Arm Kettlebell Cling Cleans, 53/35 lbs

7 Single Arm Kettlebell Entrance Squats, 53/35 lbs

7 Single Arm Kettlebell Push Press, 53/35 lbs

equipment:

3 rounds for high quality of:

Weighted Wall Sit, choose load, 30 secs

10 L/10 R Paloff Press Kettlebell Entrance Rack + Overhead Carry, choose load, L 25 ft/R 25 ft



Source link

Tags: SaturdayWOD
Previous Post

Welterweight prospect Gor Yeritsyan to face late replacement foe Jonathan Romero tomorrow

Next Post

News Roundup: Vote

Related Posts

WOD: Friday 250725
CrossFit

WOD: Friday 250725

July 25, 2025
FRI 07.25.25
CrossFit

FRI 07.25.25

July 24, 2025
WOD: Thursday 250724
CrossFit

WOD: Thursday 250724

July 24, 2025
WOD: Wednesday 250723
CrossFit

WOD: Wednesday 250723

July 22, 2025
WED 07.23.25
CrossFit

WED 07.23.25

July 23, 2025
Varied Not Random # 224: How to be a better Coach.
CrossFit

Varied Not Random # 224: How to be a better Coach.

July 22, 2025
Next Post
News Roundup: Vote

News Roundup: Vote

Regis Prograis vs Jack Catterall Saturday Night, Live On DAZN

Regis Prograis vs Jack Catterall Saturday Night, Live On DAZN

DP World, again a partner of the Ryder Cup

DP World, again a partner of the Ryder Cup

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Disclaimer
  • DMCA
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us
  • About Us
UNIQUE SPORTZ

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.