Are you able to lastly get your first bar muscle-up? Or do you will have bar muscle-ups however haven’t transitioned previous having the ability to do one or two at a time?
The Bar Muscle Up Clinic is designed to assist athletes study the talent with progressions and drills. We’ll gradual issues down and break the motion into elements (power + midline, physique shapes and positions, and transition on high of the bar). Every week will include homework to be finished 1-2x per week to construct consistency over the course of 6 weeks.
The Bar Muscle Up Clinic is being provided at two completely different days/instances. You’ll select one possibility and attend at the moment, every week.
Muscle-up Clinic Possibility 1 – Wednesdays at 4pm, July 1-August 5
Muscle-up Clinic Possibility 2 – Fridays at 9:30am, July 3-August 7
Every clinic is proscribed to eight folks. The associated fee is $240. Signal-up in Zen Planner by tapping your picture > Purchases > and deciding on the clinic possibility you want to attend.
Questions? Contact James at [email protected].
