CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
THUR 12.04.25
Exercise of the Day (WOD) A. EMOM 20Min 1: 10 Wall Balls (20/14 to 11/10’)Min 2: 12 Banded Straight Arm...
WED 12.03.25
Exercise of the Day (WOD) “Miami Rain”AMRAP 16Rx40 Alt DB Snatches (50/35)40 Pull Ups30 DB Burpees (50/35’s)30 Chest to Bar...
December 2025 Member of the Month, Ben Pratt!
CrossFit Midtown may be very excited to announce our December 2025 Member of the Month, Ben Pratt! Ben has been...
December 2025 Newsletter: Events, Nutrition Challenge and Athlete Spotlight!
Pricey Roots Crew, ‘Tis the season of giving! Right here at CrossFit Roots, we’re excited to offer you not one,...
MON 12.01.25
Exercise of the Day (WOD) “Tabata That!” Tabata Cal RowRest 1 minuteTabata SquatRest 1 minuteTabata PushupRest 1 minuteTabata SitupRest 1...
Back Squat & Strict Press Cycle Week 3
Monday MetconAll I Need For Christmas Is Dumbbells1.2.3.4.5.6.7.8.9.10 reps for time ofDumbbell Clear and Jerks 22.5/15kgBurpees Over The Dumbbell Initially...
Limited Edition: CrossFit Roots + Carhartt Hoodie
One probability to order this once-in-a-lifetime hoodie, and it’s now! Present your Roots pleasure on this Carhartt hoodie that incorporates...
FRI 11.28.25
Exercise of the Day (WOD) A. Weighted Pull Ups3 units of 5 repsSuperset with 3 field jumps rising top every...
THUR 11.27.25 Happy Thanksgiving!
Exercise of the Day (WOD) CFM CLOSEDAt Residence WOD5 Rounds15 Burpees25 Air Squats35 Sit Ups Submit time for the WOD....
Introducing Workout TV: Your Gym Display Just Leveled Up
Hey everybody! We’re tremendous excited to share one thing recent and enjoyable with you. Should you’ve been utilizing our good...