CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
WOD: Monday 240318
One other Open for the books. How did we do that 12 months? • Teaching NotesWe're entering into a little...
MON 03.18.24
Kaylee Upcoming Occasions Thursday, March twenty first CFM Convey-A-Good friend Day! Invite a good friend or household to hitch you...
Post Season: 18 Mar – 23 Mar
MondayMetcon“Snakey”10 Rounds200m Run10 Burpees1 Rope Climb AimFundamentals MobilityHurdler StretchForearm Stretch TuesdayMetcon“Gesell”30 Cal Row20 Field Leap Overs 24/20″10 Sandbag Cleans-rest 3...
CrossFit Open 24.3 Preliminary Analysis
That is a part of a collection on the 2024 CrossFit Video games Open Exercises. 24.3 Last Evaluation will likely be...
WOD: Saturday 240316
• Teaching NotesFor as we speak’s various WOD we might be tackling a posterior chain targeted exercise with the emphasis...
Zia, Tim, Craig & Jamie: OG Affiliate Rants – Open Updates – Meeting with the Board
We discuss: Completely happy Lockdown Anniversary, Open Information, Drop-Ins Welcome?, Dinner with the Board of Administrators. SPOTIFY APPLE PODCAST The...
TWA 3.11.24
IN THIS EMAIL:Solomon’s StoryLast FNL!Theme: Excessive Crew ColorsPuzzle ChallengeMr. Miyagi WinsPlacebos, Coronary heart Illness & KindleREMINDER!  LOG YOUR 24.2 SCORE AT GAMES.CROSSFIT.COM BEFORE MONDAY...
WOD: Friday 240315
I don’t prefer to row both James. • Teaching NotesFor at the moment’s various WOD we might be tackling a...
FRI 03.15.24 Open Workout 24.3 and FNL!
Sam Upcoming Occasions Friday, March fifteenth Friday Evening Lights (FNL) continues for Exercise 24.3 at 6 pm! Come cheer on...
CrossFit Open 24.3 Strategy and Tips
CrossFit Open 24.3 Technique and Suggestions The grand finale of the open, 24.3, has been introduced! Hold checking again on...