CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
WOD: Thursday 240314
• Teaching NotesWe've a enjoyable conditioning + excessive talent centered Thursday main into the final week of the Open. The...
WED 03.13.24
Hayeong Upcoming Occasions Friday, March fifteenth Friday Evening Lights (FNL) continues for Exercise 24.3 at 6 pm! Come cheer on...
VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING
New episodes drop each Tuesday @ 1PM EST/10AM PST. Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you...
24.3 For a Cause: Help Katarina Fight Leukemia
24.3 For a Trigger: Assist Katarina Combat Leukemia Written by Kelly Sekulovski Friday Evening Lights is electrical in any fitness center...
WOD: Tuesday 240312
• Teaching NotesAt present, we're tackling an higher physique targeted day, particularly the higher physique press. We shall be beginning...
CrossFit for Kids
CrossFit has gained recognition as a dynamic health routine, not just for adults however more and more for kids. Nonetheless,...
MON 03.11.24
Coach Hailey Upcoming Occasions Friday, March fifteenth Friday Evening Lights (FNL) continues for Exercise 24.3 at 6 pm! Come cheer...
WOD: Monday 240311
• Teaching NotesRight this moment, we're getting after an out and again type chipper centered on gymnastics conditioning and the...
Open Week 3
MondayMetcon“Cerveza Cristal”3 Rounds9 Thrusters 43/29Kg9 Toes to Bar 3 Rounds7 Thrusters 52/36Kg7 Chest to Bar 3 Rounds5 Thrusters 61/43Kg5 Bar...
WOD: Saturday 240309
• Teaching NotesWe're beginning issues off immediately with a scorching begin warm-up, rolling into issues with a bit cardio, earlier...