CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.
Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.
From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
Top 10%! 3 Days of CF. Murph & Masters. NorCal CF & Hyrox. Saturday Spartox! Dr. Kelly Starrett, Duttons & Timmy. TWA 5.18.26
Three Days May Be SufficientOne of many subjects mentioned just lately on a podcast with my good friend Tim Dymmel, proprietor...
MON 05.18.26
Exercise of the Day (WOD) A. AMRAP 8Rounds of Cindy*5 Pull ups10 Push ups15 Air Squats*Rx+= weight vest (20/14) B....
StriCT & StrONG Week 1
Monday Strength5 Rounds of:10 Ring Rows10m Straddle Sled Pull Metcon2 Strict Pull Ups4 Push Press 43/29kg6 Burpees Over The Bar8...
FRI 05.15.26
Exercise of the Day (WOD) A. Thruster (from the Rack)2-2-2-2-2 B. EMOM 10Min 1: 1 set of Thrusters (50% Half...
THUR 05.14.26 Bring-A-Friend Day!
Exercise of the Day (WOD) Accomplice WODAMRAP 2030-20-10Goblet Squats (50/35)Push UpsDB Field Step Overs (50/35) at 20″Burpees All reps are...
Better Mothers. Murph Plans. Sprint! Semis Done. Coach Sarah. Thai, Burgers, Chicken & Tacos. TWA 5.11.26
A BETTER MOTHERWe frequently say that “CrossFit makes you higher at something.” Not as a result of health magically solves...
CEO #7. SPRINT Challenge. Online Semis this week. The Diablo Way. Cool wod graphic. How to save $ on Health Care. TWA 5.04.26
LUCKY #7CrossFit has named its seventh CEO, Bruce Edwards, efficient Could 4. And, together with the brand new CEO, the house owners...
TUES 05.12.26
Exercise of the Day (WOD) A. E3MOM 153 Deadlifts (no bounce)4 Kneeling Bounce to Squat(Rx+ Kneeling Bounce to Pistol 2/2)...
MON 05.11.26
Exercise of the Day (WOD) 2 Rounds For Time 15 Pull Ups30 Double Unders40/30 Cal Row30 Double Unders15 Pull Ups30...
Barthelona Week
Monday MetconLife of Smeagol4 Rounds of:4 Muscle Up14 Kettlebell Swings 24/16kg20/14 Cal Ski Erg/Air Bike AimShoulders & Posterior Chain MobilityStraddle...