Gasoline for the Sole E124
This week on Gasoline for the Sole, we briefly contact on the brand new meals pyramid earlier than diving into listener questions—together with the dangers of overdoing sodium and hypernatremia, suggestions for iron supplementation, and whether or not the low season is healthier spent specializing in muscle constructing or weight reduction. Need to be featured on the present?
Electronic mail us (written or an audio file!) at fuelforthesolepodcast@gmail.com.
