Olympic swimmer Tom Dean dives deep into the self-discipline and willpower it takes to compete on the highest stage, reflecting on the years of early mornings, gruelling classes and the mindset that retains him pushing for extra.
What occurs if you give all the pieces and nonetheless fall quick? Tom opens up about going through disappointment head-on, the psychological toll of elite sport, and the way he finds energy within the course of, not simply the rostrum. He additionally shares his mission past medals: a strong push for water security and guaranteeing each baby can swim.
This episode is about relentless drive, sincere setbacks, and utilizing success as a platform to create lasting change.
