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The Ahmed’s Post 500 Free Interview: “I think sub-4:00 is possible”

March 28, 2026
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The Ahmed’s Post 500 Free Interview: “I think sub-4:00 is possible”


By Coleman Hodges on SwimSwam

2026 NCAA Division I Males’s Swimming and Diving Championships

Dates: Wednesday, March 25–Saturday, March 28
Location: McAuley Aquatic Heart, Atlanta, GA
Defending Champions: Texas (1x)
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The Tunisian Tandem from Gainesville placed on a present for NCAA followers tonight. Ahmed Hafnaoui and Ahmed Jaouadi touched 1-2 within the 500 free, making a distance sweep for Florida at this meet and netting Hafnaoui his first NCAA title. After the race, they each expressed their delight with how they’ve executed this week and getting to coach with each other once more after a few years aside.

Learn the complete story on SwimSwam: The Ahmed’s Submit 500 Free Interview: “I believe sub-4:00 is feasible”



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