Open water swimming will be one of the vital intimidating elements of triathlon, particularly once you’re used to the consolation of a pool.
You possibly can’t at all times see the underside. There aren’t any lane traces. The water is perhaps uneven. And on race day, there are abruptly an entire lot of different individuals swimming proper subsequent to you.
On this video, we’re heading to the lake to share a number of the sensible issues we’ve realized from years of open water swimming and triathlon. We’re speaking security buoys, swimming with a companion, getting comfy within the water, sighting, race-day contact, beginning too quick and the easy issues you are able to do earlier than your first race to make the swim really feel an entire lot much less overwhelming.
No deep dive into swim kind or difficult approach. Simply the issues we truly do and need extra first-time triathletes knew earlier than getting within the water.
If open water makes you nervous, this one’s for you.
