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Ryan Lochte Takes to Social Media to Announce 54 Days of Sobriety; Says It’s ‘Up From Here’

August 30, 2025
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Ryan Lochte Takes to Social Media to Announce 54 Days of Sobriety; Says It’s ‘Up From Here’


Ryan Lochte Takes to Social Media to Announce 54 Days of Sobriety; Says It’s ‘Up From Right here’

Twelve-time Olympic medalist Ryan Lochte took to his Instagram account on Friday to announce he’s 54 days sober. The 41-year-old, in a written remark and by way of video, indicated that he checked right into a Florida restoration middle to hunt assist. A optimistic and upbeat Lochte spoke concerning the help he acquired from the rehab middle’s workers and emphasised the significance of looking for assist when needed.

Within the video, Lochte famous {that a} 2023 automobile accident put him in “a very darkish place,” and Lochte turned to substance abuse to take care of his struggles. He went on to say he wanted to make a change in his life and admitting himself to a rehab facility was a significant step.

“I’m motivated and I’m shifting ahead,” Lochte stated. “I wished to share this with you guys, particularly my followers, since you guys are so necessary to me. In life, you’re going to get knocked down or hit a roadblock. It’s not the way you get knocked out. It’s the way you get again up.”

Lochte was a four-time Olympian for america, successful six gold medals, three silver medals and three bronze medals between 2004 and 2016. Lochte is the daddy to a few youngsters.

 



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