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Glad Judeo-Christian Vernal Ritual Interval! Sure, it’s that point of 12 months once we do bizarre stuff like nibble on ...
Glad Judeo-Christian Vernal Ritual Interval! Sure, it’s that point of 12 months once we do bizarre stuff like nibble on ...
Earlier than the rest, I shouldn’t need to remind you I'm not knowledgeable bicycle and/or accent reviewer. Nonetheless, firms and ...
Lance McCurleyThe mud has settled within the school soccer recruiting class of 2025 and Rivals is placing a bow on ...
Invictus Masters New Cycle: Mastering The BasicsWritten by Nichole Kribs The Invictus Masters Program is kicking off its final cycle ...
Power Is The Value: New Invictus Athlete CycleWritten by Holden Rethwill The Invictus Athlete Program is kicking off its final ...
MondayStrengthBack Squats10-8-6-4-2 Conditioning50 Pistols50 Burpees MobilityCouch Stretch TuesdayMetcon“Thandie”AMRAP 205 Energy Cleans 65/47Kg10 Toes to bar50 Double Unders AimBreathing & Pacing ...
MondayMetcon“Sapolsky”30 Chest to Bar Pull Ups30 Burpee Field Jumps30 Cal Ski30 Cal Bike30 Cal Row30 Burpee Field Jumps30 Chest to ...
MondayMetcon“Elrond”AMRAP 155 Ring Dips10 Energy Snatches 40/25Kg50 Double Unders AimSneaky Shoulder Work MobilityWall Twisting Pec StretchButterfly Stretch TuesdayMetcon“Treacherous”Each 5 Minutes ...
MondayMetcon“Randy”75 Energy Snatches 35/25Kg AimTechnique Endurance MobilityStraddle Stretch TuesdayMetcon“Matador”AMRAP 61000/800m RowHandstand Push Ups-rest 2 minutes-AMRAP 61000/800m SkiHandstand Push Ups-rest 2 ...
MondayMetcon“Pebbling”AMRAP 164 Wall Walks8 Field Jumps12 Kettlebell Swings AimSteady Motion, Tight Core MobilityBox Shoulder StretchBox Pigeon Stretch TuesdayMetcon“Acid Again”20 Minutes500/400m ...
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