“Put those gains at work 3”
Feb 12-17 Feb Intention of this cycle: Specializing in the primary lifts. Monday Full Snatch 2×3@60% 2×3@70% 3×2@80percentFront Squat 3×4@70% 3×3@80% ...
Tag: gains
“Put those gains at work 2”
Feb 05-10 Feb Goal of this cycle: Specializing in the primary lifts. Monday Snatch 2×2@73% 2×2@78% 2×2@83percentFront Squat 4×3@78% 3×3@83% Tuesday ...
“Put those gains at work”
Jan 29-03 Feb Intention of this cycle: Specializing in the primary lifts. Monday Grasp Snatch 2×2@65% 2×2@70% 2×2@75percentFront Squat 2×4@70% ...
Haas needs short-term gains before big changes – Steiner
Haas wants to make sure it improves its place inside Formulation 1 within the brief time period earlier than contemplating ...