Tag: Open

Open Prep Cycle Week 4

Open Prep Cycle Week 4

Monday MetconErgC2athlon2000m Row2000m Ski5000m C2Bike AimEngine & Psychological Resilience MobilityCouch Stretch Tuesday Metcon“Fran”21-15-9Thrusters 43/29KgPull Ups AimClassic CrossFit Exercise MobilitySamson StretchForearm ...

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