Podcast: Why We Squat
Squats are a powerhouse transfer in any health routine, and right here’s why 👇🏼 The squat builds power. It targets ...
Tag: Squat
Perfect Weight Shift with the Transition Squat Drill
With a purpose to create energy in your downswing, you should ‘get behind the ball’ on the high of your ...
Live longer. FBB-IB. ABs4Sale. Jen’s Mindset. Belt Squat & Ring Thing. Deadman Carry. Bailing. Netflix TWA 12.11.23
“The one assure for failure is to cease attempting.” John C. MaxwellTHE SECRET TO A LONGER LIFE: CROSSFIT?Everyone knows lots ...