Strict Season 6
MondayMetcon“Finance”AMRAP 226 Weighted Chin Ups12 Burpees Field Soar Overs 12/8″18 Wall Balls AimPulling energy & quad endurance MobilityCouch Stretch TuesdayMetcon“Belief ...
Tag: strict
Strict Season 5
MondayMetcon“Flannery”AMRAP 164 Strict Handstand Push Ups8 Kettlebell Snatches 32/24Kg12 Dumbbell Field Step Overs 22.5/15Kg AimCoordination & Stability MobilityBox Shoulder StretchBox ...
Strict Season 4 – Midway Squat Test
MondayMetcon“2-2-2-3 Intervals”10/7 Cal Ski6 Strict Pull UpsAMRAP Overhead Squats 45/30Kg AimCore Growth & Restoration MobilityUnderneath Stretch TuesdaySkillsForward Rolls & Cartwheels ...
Inside WWE star Gunther’s insane body transformation after losing 65lbs with strict diet and training regime
WWE star Gunther has revealed the small print behind his dramatic new look, which has seen him lose 65 kilos ...