Tag: WOD

The face you make while you swear the exercise is sort of over, so that you have a look at ...

Congrats to all groups and members within the Valentine’s Day Bloodbath competitors over the weekend! • Teaching NotesThe main focus ...

Have a terrific weekend! • Teaching NotesAt the moment's exercise is designed to supply a dynamic and interesting expertise, fostering ...

Boy, when you’re two favourite actions are working and Energy Snatches, then do I've some excellent news for you. In ...

• Teaching NotesAt present's session introduces a difficult battery exercise that focuses on the barbell, significantly the Clear and Jerk. ...

I suppose that’s one strategy to do double unders Coach T… • Teaching NotesHalf 1: Freestanding Handstand Maintain Ability FollowWe'll ...

If you wish to know what going ‘Full Tilt’ appears to be like like, right here you go. • Teaching ...

Have an ideal weekend! • teaching NotesRight now's session is all about camaraderie and the fun of working alongside both ...

• Teaching NotesAs we speak's exercise is a major check as we strategy the Open, serving as a worthwhile alternative ...

You bought 40mins right now to rethink over each determination you’ve made that led you to this exercise. • Teaching ...