Breaststroke method is the toughest factor to repair in aggressive swimming — and most swimmers are fixing the unsuitable half. In case your breaststroke feels gradual, out of rhythm, or such as you’re combating the water each single cycle, the issue virtually definitely isn’t your kick. It’s your pull. Particularly, two positions contained in the pull that almost all coaches by no means isolate and most swimmers have by no means been taught.









