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VARIED NOT RANDOM #174: SHOULD TRAINERS ALWAYS COACH THE SAME CLASSES OR MIX IT UP?
A VNR listener desires to know if trainers ought to all the time coach the identical lessons or combine it up? If trainers all the time coach the identical lessons every day they’ve a greater probability to deeply know these specific shoppers. If trainers range the lessons they coach, they are going to be uncovered to new members, and people members will get to expertise a unique teaching fashion. All sides of this dialogue has execs & cons. Pat & Boz share their opinions on this matter.
RECENT EPISODES
VARIED NOT RANDOM #173: HOW TO LISTEN TO YOUR BODY WHEN YOU’RE ADDICTED TO WORKING OUT.
VARIED NOT RANDOM #172: WORLD RECORD CLEAN & JERK. HAMPTON MORRIS. 20 YEARS OLD.
A VNR listener mentioned they’re heartbroken as a result of their fitness center lately stopped doing ability work. This individual’s weak point is gymnastics actions. They really feel misplaced & wish to know find out how to hold making progress. Pat & Boz share their opinions on this matter.
Hampton Morris is an American weightlifter who can be representing america on the 2024 Olympics. He competes within the 61 kg weight class & holds the world document for the clear & jerk. He began oly lifting at 12 years previous and his father has been his coach all the time. Hampton shares his most memorable moments and provides us perception into what his coaching appears like.
ABOUT THE PODCAST
Hosted by Pat Sherwood & Adrian Bozman, every episode is filled with insightful & actionable info aimed toward folks obsessed with CrossFit, well being & health, in addition to normal energy & conditioning. If you’re an athlete, coach, fitness center proprietor or just get pleasure from enhancing your self & these round you thru health, you’ve come to the precise place.
ABOUT PAT
Pat Sherwood has held credentials as much as & together with being a Stage 4 CrossFit Coach. He labored for CrossFit, Inc for 14 years in varied roles together with media, well being & seminar employees. He’s married with 3 youngsters. He’s the proprietor of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.
ABOUT BOZ
Boz began dabbling with CrossFit on the finish of 2004 and received his L1 in early 2006. He has coached at:
San Francisco CrossFit: 2006-2011
CrossFit Brisbane (Australia): 2011
Huntress CrossFit/The Tuxedo Social membership (his low-key garage-gym ): 2014-2021
He’s additionally labored for CrossFit from 2007-present in varied roles on the Seminar staff, Training division and the CrossFit Video games. “I really like these items!”
