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Home CrossFit

VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS

October 30, 2024
in CrossFit
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VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS


New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS

A husband & spouse need to exercise collectively, however they solely have 1 barbell & one set of dumbbells. They need to know how one can make any exercise right into a associate exercise. Pat & Adrian focus on the assorted varieties of associate exercises & the various features to contemplate when programming them.

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Tags: createpartnerRANDOMVARIEDWorkouts
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