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Assorted Not Random #212: Common Mile Instances & Strict Pull-up numbers for most individuals.
A VNR listener needs to know which motion she ought to concentrate on growing first, ring muscle-ups or bar muscle-ups? She additionally needs to know if she ought to be taught the motion strict or is it okay to kip? Pat & Boz reply these questions.
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Assorted Not Random #211: Bar Muscle-up vs Ring Muscle-up…which to be taught first?
Assorted Not Random #210: Preserve & Acquire Muscle Mass at 50 years outdated
A VNR listener needs to know which motion she ought to concentrate on growing first, ring muscle-ups or bar muscle-ups? She additionally needs to know if she ought to be taught the motion strict or is it okay to kip? Pat & Boz reply these questions.
