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Home CrossFit

Varied Not Random # 226: Workouts that DESTROYED us.

August 5, 2025
in CrossFit
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Varied Not Random # 226: Workouts that DESTROYED us.


New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

Assorted Not Random # 226: Exercises that DESTROYED us.

Have you ever ever been totally destroyed by a exercise? Typically you’ll be able to see a tricky exercise from a mile away. Typically you get utterly wrecked by a exercise & you by no means noticed it coming. Pat & Boz chat about exercises that absolutely smashed them.

RECENT EPISODES

Assorted Not Random # 225: Potential unfavorable features of CrossFit coaching.

Assorted Not Random # 224: Find out how to be a greater Coach.

A VNR listener, who’s a staunch defender of the CrossFit methodology, requested that Pat & Boz did their finest to discover any potential unfavorable features of the methodology. Pat & Boz deal with this subject.



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Tags: destroyedRANDOMVARIEDWorkouts
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