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Different Not Random #227: Is Sprinting Harmful for Most Individuals?
Is sprinting harmful for most individuals? Is there a cause to ever “dash” on drained legs? Pat & Boz focus on this stuff.
RECENT EPISODES
Different Not Random # 226: Exercises that DESTROYED us.
Different Not Random # 225: Potential adverse facets of CrossFit coaching.
Have you ever ever been completely destroyed by a exercise? Generally you may see a tricky exercise from a mile away. Generally you get utterly wrecked by a exercise & you by no means noticed it coming. Pat & Boz chat about exercises that absolutely smashed them.
