CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO?
New episodes drop each Tuesday @ 1PM EST/10AM PST. Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get...
TUES 03.26.24
Coach Luke Upcoming Occasions Thursday, April 18th CFM Carry-A-Good friend Day! Invite a good friend or household to affix you...
WOD: Tuesday 240326
Greatest day of the week will at all times be chest day. • Teaching NotesAs we speak, we're getting after...
TWA 3.25.24
IN THIS EMAIL:Love for the OpenAll The QuarterFinalists!Coming Quickly: M.O.R. STRENGTHLet’s Ruck on Easter!Sugar is Brutal, IF is not going...
Why Building Endurance and Stamina is Crucial at a young age:
In a world dominated by sedentary life and expertise, the significance of health can't be overstated. Growing good train habits...
Post Season 2: 25 Mar – 30 Mar
MondayMetcon“Ellsberg Paradox”AMRAP 2010 Cal Erg10 Push Ups10 Toes To bar AimFoundational Health MobilityWall Shoulder Stretch TuesdayMetcon“Crossover 11.1”AMRAP 1530 Crossover Skips15...
WOD: Saturday 240323
• Teaching NotesWe now have one other Hero Exercise Saturday that we're lining up for a bit of enjoyable accomplice...
Learn Butterfly Chest-to-Bars After Mastering Kipping Chest-To-Bars
Be taught Butterfly Chest-to-Bars After Mastering Kipping Chest-To-BarsWritten By Travis Ewart, Invictus Gymnastics Coach Kipping and Butterfly Chest-To-Bar (C2B) Pull-Ups...
WOD: Friday 240322
• Teaching NotesWe're getting after a exercise that can probably gentle up the posterior chain a bit with some heavy...
The Virtuosity Coaching Program
Need to be a CrossFit coach however unsure the place to start out? Already a coach however need to grasp...