WED 11.06.24
Lizzie Exercise of the Day (WOD) A. Observe Bar Muscle Up for 10 Minutes B. Companion WODAMRAP 7**40 Double Unders8 ...
Lizzie Exercise of the Day (WOD) A. Observe Bar Muscle Up for 10 Minutes B. Companion WODAMRAP 7**40 Double Unders8 ...
Hayeong Exercise of the Day (WOD) A. Each 5 minutes for 4 rounds complete25/20 Cal Row8 Overhead Squats (60-65-70-75% 1 ...
Issa Exercise of the Day (WOD) CrossFit Open 19.4For Time: 3 Rounds10 Snatches (50% 1 RM or 95/65)12 Bar Going ...
Priscilla Exercise of the Day (WOD) A. Handstand Maintain PracticeEMOM 12 (30 sec work: 30 sec relaxation)Min 1: Freestanding Handstand ...
The American League Division Collection shifts venues to Kauffman Stadium for Wednesday’s Recreation 3. And after a week-plus spent dealing ...
Priscilla Exercise of the Day (WOD) A. Strict Muscle UpsIn 10 minutes work on strict muscle up transitions B. E4MOM ...
SAN DIEGO -- The Padres have an opportunity to arrange one other matchup in opposition to the rival Dodgers within ...
Liza Exercise of the Day (WOD) A. Entrance Squat5 x 3 @ 75percentRest 3 minutes between units B. EMOM 15Min ...
One massive factor: NXT energy couple makes it officialNXT stars Tatum Paxley and Javier Bernal exchanged vows on Saturday, September ...
Coach Michael Exercise of the Day (WOD) A. Push Press3-2-2-1-1-1 B. 3 Rounds Not For Time8/8 Alt Dumbbell Curls10 Dumbbell ...
Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.