Barbells & BBQ August 1st, Week 3
Monday GymnasticsHandstand Walks MetconSock-itAmrap 2010 Cal C2bike10 Dumbbell Thrusters 22.5/15kg10 Cal Row10m Suitcase Carry 32/24kg1 Rope Climb AimSkill Follow and ...
Monday GymnasticsHandstand Walks MetconSock-itAmrap 2010 Cal C2bike10 Dumbbell Thrusters 22.5/15kg10 Cal Row10m Suitcase Carry 32/24kg1 Rope Climb AimSkill Follow and ...
Monday MetconRatatouille10-8-6-4-2Toes to barKettlebell swings 32/24kg2 min rest2-4-6-8-10Chest to bar pull upsHandstand push ups AimGrip & shoulders MobilityCapsule stretchForearm stretch ...
Monday WeightliftingSnatch MetconForget about it2 Snatch 70/47kg4 Burpees6 Cal row AimSkill & Energy growth MobilityStraddle stretchCapsule stretch Tuesday MetconTraction4 Rounds ...
PITTSBURGH -- Paul Skenes hasn’t recorded a win since Might 12, when he allowed simply two hits throughout eight innings ...
LOS ANGELES -- If you happen to tuned into the sport simply quarter-hour late on Saturday, you most likely thought ...
HEROES Yearly, 1000's of CrossFit associates world wide carry out ‘Murph on or round Memorial Day. On the floor, it’s only ...
PITTSBURGH -- Pirates supervisor Don Kelly was ejected for the second time in three video games. Kelly argued with crew ...
With April coming to an in depth, we're a full month-plus into the 2026 season -- which suggests the occasions ...
A month into the 2026 MLB season, the races for the AL and NL Cy Younger Awards already appear targeted ...
With the NFL draft simply over per week away, there’s some buzz that the Pittsburgh Steelers will doubtlessly take a ...
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