Barbells & BBQ August 1st, Week 1
Monday WeightliftingSnatch MetconForget about it2 Snatch 70/47kg4 Burpees6 Cal row AimSkill & Energy growth MobilityStraddle stretchCapsule stretch Tuesday MetconTraction4 Rounds ...
Tag: BBQ
Monday WeightliftingSnatch MetconForget about it2 Snatch 70/47kg4 Burpees6 Cal row AimSkill & Energy growth MobilityStraddle stretchCapsule stretch Tuesday MetconTraction4 Rounds ...