Tag: strict

Monday MetconCarpe Diem10 Rounds of:1 Strict Ring Muscle Ups3 Deadlifts 82/55kg5 Lateral Burpees Over The Bar AimSkill Beneath Fatigue Tuesday ...

Monday MetconCommunity Cup 1Amrap 2015 Field Leap Overs30/2410 Dumbbell Snatches 22.5/155 Strict Hand Stand Push Ups AimTest Tuesday MetconThe Grip200m ...

Monday MetconBlondie’s6 Rounds for time of:200m Run4 Strict Toes To Bar4 Wall Going through Hand Stand Push Ups4 Strict Pull ...

Monday MetconSausage in Batter.70 Double Unders60 Wall Balls 20/14lbs50 Deadlifts 61/43kg40 Toes To Bar30 Kipping Hand Stand Push Ups20 Chest ...

MondayNorwegian technique.MetconIn a 4 min window:10 Pull Ups20 Dumbbell Energy Clean30 Field Jumps Overs*Relaxation for 3 min, repeat for 4 ...

Monday Metcon Monday MoodAMRAP 145 Strict Chin Ups10 Dumbbell Thrusters 22.5/15kg15 Cal Ski/Row For time in a 16 min window:Working ...

MondayStrengthBack Squat 5×7 ConditioningAmrap 124 Strict Pull Ups6 Abwheel Rollouts8 Cal C2Bike AimStrength TuesdayMetconUnGraceful30 Cal Ski15 Clear and Jerks 61/43kg30 ...

New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your ...

WWE legend John Cena had allegedly drawn a 75-page relationship contract throughout his time with ex-fiancee Nikki Bella, studies recommend.Cena, ...

Brett Lauderdale, the proprietor and promoter of GCW, has publically squashed studies that WWE ID performers function underneath strict pointers ...