Tag: WOD

• Teaching NotesThat is everybody's favourite fashion day with heavy 3s on Again Squat and mixing it with some excessive ...

• Teaching NotesWe're beginning off the week with a centered energy EMOM centered across the Bench Press at rising hundreds ...

• Teaching NotesOn October twenty sixth, the PRVN neighborhood is coming collectively to assist Compete for a Remedy. We have ...

• Teaching NotesAt this time we're getting right into a day that requires just a little extra thought and foresight ...

• Teaching NotesImmediately, it's all in regards to the higher physique density and focus right here with the combo of ...

• Teaching NotesIn the present day, the main focus is on the #TEAMPRVN Tuesday exercise. We wish to have one ...

• Teaching NotesRight now, now we have a enjoyable leg stamina day. Some will discover the three units and assume ...

• Teaching NotesNot a lot to say about this one apart from it will likely be a enjoyable push right ...

• Teaching NotesWe're working right into a targeted day on the Snatch day with the emphasis on the low cling ...

• Teaching NotesTotal, at the moment is a really enjoyable one with the emphasis on leg energy and added quantity ...